Shaolin Kungfu Demo 18-Shaolin Monks' Body-building Exercise

This exercise is called "Ba Duanjin", which unfolds us the harmonious beaty of Shaolin boxing through very slow body movements.The regular practice can help one cultivate oneself and prolong life .I amworking in China Shaolin Temple Wushu Traning Center in charge of its External Department and have all the first-hand kungfu videos. Watch my uploaded videos if you want more about shaolin

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