Selasa, 26 April 2011

Should I do body Building for Muay Thai or still train explosives and Power?

Okay, Im very strong esocailly for my size. 6'2 195. I use exercise that use the entire body like pull ups, Bench pres, dead lift, clean and press,The snatch, ETC. I want to loose some fat and I was wonder should I train like a bodybuilder or keep Power training with more Cardio.
Im in college so I haven't been to the gym or train in Muay Thai for a couple of

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