Would a Whole Body Vibrator help in body building? & body building tips please?

I am planning on using Dymatize "Mega Gainer" Whey Protein for body building. I have a whole body vibration platform at home, and I am wondering if it would be helpful in any way, for example. a warm up, or a cool down. Oh and I have a home gym at home, does anybody have a recommended daily training

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