Selasa, 26 April 2011

What are compound exercises and what is superset? a body building question?

i have these questions also can i set my arms means bicep like arnold schwarzenegger?tell me those exercises which arnold did? did the arnold have wizrad or his bicep is genetically his peak is on the long head and fantastic our bicep in armpit side why?

Read more ...

Tidak ada komentar:

Posting Komentar