CLINTON, Ind. - Bonnie Ave is in shape, really good shape. She's a competitive bodybuilder who wins competitions.
"I've never felt more energy. I feel good in how I look and how I am able to move," the 60-year-old grandmother said.
She started lifting weights three years ago at the age of 57. Ave had read a book that suggested that as people age, they need to be physically active in order to stay healthy. She was also worried about her bone
Tidak ada komentar:
Posting Komentar