i'm an 18yo male, 5ft6/172cm 60kg, used to be a top basketball performer just 3 years ago. i had a girlfriend some time ago and i seem to have gained some fat having spent my time enjoying time with her rather than training and now i've developed a belly that's highly unsightly.. is there any way i can work it off or is there a health product that's useful for me? i heard that some body building products can help to flatten a protruding tummy. no slimming products please.. thanks in
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