my bf and his brother are in a competition to see who can be more built and in shape by june 13th 2010, can you please help me with "body building" meal ideas, snack ideas, drink ideas, etc......
they both already have a big build, big muscles, but my Boyfriend REALLY wants to win this competition and be in great shape, he needs food ideas with lots of protein and low in fat and calories,
Tidak ada komentar:
Posting Komentar