Jumat, 15 April 2011
Bench Presses: Body Building Techniques for an Awesome Body
Muscles-For-All.com. This short video on Bench Presses is part 4 of a mini-series in which world-renowned author, trainer and fitness coach Vince DelMonte shows you how a few minutes per day in the gym can make a massive difference to your physical appearance. For more details, and for the rest of this series, go to
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