Rabu, 13 April 2011

As a skinny guy, what body building exercises can I do at home without the need of expensive equipment?

So as a skinny guy, besides the eating more deal, what are some building exercises that I can do to increase my muscle mass and tone?

I cant afford the expensive dumbbells or training equipment, but I dont mind getting creative with stuff lying around my house (like a backpack or a pillowcase to use as

Read more ...

Tidak ada komentar:

Posting Komentar