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Kamis, 28 April 2011

Methyl-E for 16yr old?

My 16yr old son is not speaking to me because I refused to buy for him this new product Methyl-E for body building. My arguement with him is this: They have had to take all of the other supplements off the shelf because of the steroidal nature though the label says "natural" and you have to be 18 to purchase. I am afraid since his body has not completed growing yet, this will have an adverse affect on his growth, glands, hormones. I found out he had taken XMass and something else before and

What's a good, simple meal plan while body building?

I recently started body building 3 months ago and I've noticed I can never find anything to eat, so I just eat unhealthy things like chimichangas after a workout. I do take 100% whey protein after each workout mixed with milk. What's a good plan that will keep my body in good shape for body building? I'm 15 years old and I'm

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About Me Brent Fjerstad Personal Trainer

Brent Fjerstad Personal Trainer since: 2008 Education: University of Wisconsin River Falls Study of Physical Education National Personal Training Institute Hands on training Study of Nutrition Client simulation and program design Certification: Certified Personal Trainer Certified Nutritional Consultant CPR/First Aid Certified Experience: In-home training Training students at National Personal Training Institute Body building, exercise physiology, weight

Need advice on body building/mass building supplements?

Ok so I'm a junior in high school and I am very skinny and scrawny (probably due to the fact i was on Ritalin from kindergarten to 7th grade and didn't eat a single lunch in that time period at school..) and i'm used to it, but its now affecting my life because i'm quiet weak and have no muscle mass.
This is bad for me because i can't lift very many things and also i'm not very healthy looking.. I also have tried lifting and gaining muscle the old fashion way but my doctor says its much

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Can anybody give reference about Body Building ?

I am body building beginner. I usually start body building by running upto 30 minutes at 9 km/h of speed. I lost 10Kg of weight in one month and know i am 70Kg before i was 80Kg. I want to know can I use Mega Mass Protein for the body building because i am not that much muscular yet. And i am dieting toooo. Please any body give me reference about